After a brief hiatus from training and dieting, I decided to jump bag to the Paleo diet this week. I will attempt to keep a food journal of what I`m eating this time around. That being said, here are my meals for today.

Breakfast : (Homemade vegetable juice)

4 carrots

1/4 of a lemon slice

1/2 of an orange slice

1 Tomato

I was impressed with the flavor, wasn't bitter at all.

Lunch:

1 Turkey Hamburger Patty Grilled

3 Grilled Chicken Wings

1 Red Apple

Dinner:

Paleo Chili